A tropical freshwater fish that are fast growing and love warm water. Tilapia has a low to moderate fat content and is a rich source of high quality protein.
Versatile fish suitable for most cooking methods. Our whole gilled, gutted and scaled fish are ideal to grill or steam. Fish weigh 600-800g each.
Mild sweet tasting fish lends itself to most flavours that its cooked with. Whole fish can be marinated with soy sauce and barbecued. Also great grilled, added to a seafood stew or curry.