A tropical freshwater fish that are fast growing and love warm water. Tilapia has a low to moderate fat content and is a rich source of high quality protein.

Versatile fish suitable for most cooking methods. Our whole gilled, gutted and scaled fish are ideal to grill or steam. Fish weigh 600-800g each.

Mild sweet tasting fish lends itself to most flavours that its cooked with. Whole fish can be marinated with soy sauce and barbecued. Also great grilled, added to a seafood stew or curry.

Currently in stock in the following locations

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