Additional Information
Cooking Suggestions | Breams are sweet tasting with delicate boneless flesh that is an ideal choice for children and those seeking a very mild tasting fillet. When preparing bream, consider the flavours of capers, citrus, garlic, parsley and ginger, which marry well with these species. |
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Health and Nutrition | Eating 3 or 4 servings of fish a week for adults and 1-2 servings for children is sufficient to meet the recommended daily intake of Omega 3 per week. |
Handy Hint | Rounded shape is suitable to serving as whole plate fish |
Fast Fact | Member of the Emperor family |
Recipe Card | Poached Fish in White Wine Sauce |
Accompaniment | A zesty Chardonnay pairs well with flaky, delicate flavoured fish |
Alternative | Snapper, Groper, Emperor, Whiting |