Breams are sweet tasting with delicate boneless flesh that is an ideal choice for children and those seeking a very mild tasting fillet. When preparing bream, consider the flavours of capers, citrus, garlic, parsley and ginger, which marry well with these species.
|Health and Nutrition||
Eating 3 or 4 servings of fish a week for adults and 1-2 servings for children is sufficient to meet the recommended daily intake of Omega 3 per week.
Rounded shape is suitable to serving as whole plate fish
Member of the Emperor family
Poached Fish in White Wine Sauce
A zesty Chardonnay pairs well with flaky, delicate flavoured fish
Snapper, Groper, Emperor, Whiting