Coral trout is a highly beautiful fish with white flesh, a fine flake and delicate flavour. Subtle cooking methods do the most justice so the sweet flavour is truly appreciated.
|Health and Nutrition||
The omega-3s in fish is a healthy fat to eat to keep your skin looking nourished and your hair shiny. Helps with treatment of skin conditions such as psoriasis.
Named ‘trout’ by early European settlers
Closest relatives are the cods & grouper not trout
Steamed Fish with Ginger, Chilli & Shallots
White wine, chives, dill, parsley, cream, light citrus flavours
Bluebone Groper, Coronation Trout, Red Emperor