Slipper Lobsters are best prepared by poaching, steaming, barbecuing or grilling. They are excellent for cold seafood platters served with a light lemon mayonnaise, aioli or vinaigrette. Bugs and can also be included on a warm salad with fresh asparagus and parmesan.
|Health and Nutrition||
100g of flesh delivers approx 24g of protein, 0.4g omega-3, 70mg cholesterol and 110 calories
Bug tail meat is 30% of the bug’s total weight
Male bugs are smaller than females
Bugs with Dill Risotto and Browned Butter
Mornay sauce, Garlic butter
Rock Lobster, Prawns, Freshwater Crayfish