Additional Information
Cooking Suggestions | Hake tend to have a very mild taste, with slightly sweet meat which has a somewhat coarse, watery texture. Quick and delicious – wrap the fillets in tinfoil with a bit of butter, lemon and fresh dill then, put the wrapped fish into the oven or into a steamer and allow it to cook for a few minutes |
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Health and Nutrition | The Individually Quick Frozen (IQF) system was created to preserve all the nutritional values of fresh fish in the freezer unchanged |
Handy Hint | 5kg shatter pack of hake is available |
Fast Fact | Cannibalism occurs between both hake species |
Recipe Card | Crumbed Fish with Tartare sauce & fries |
Accompaniment | Batter mix or Kook-a-Krumb breadcrumbs |
Alternative | Haddock, Atlantic cod, Blue Whiting |